Burn calories and fat and improve your cardiovascular fitness with the Stamina 1305 Indoor Cycle. You get one of the most effective low-impact aerobic exercises so you'll increase your metabolism without the impact on your joints. Choose your workout intensity with the simple dial tension......

Rower Rowing is widely recognized with trainers and fitness experts as one of the best all around activities for cardiovascular fitness and strength. Rowing is an efficient, effective total body workout that utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks.......

If you have limited workout space, the BodyTrac Glider is compact and portable with a footprint of 23.5 inches wide x 46 inches long. The BodyTrac Glider's rowing arms fold and the rower can be stored in a closet or in the corner of a room. The BodyTrac Glider with its steel frame and aluminum......

Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best......

Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best......

Indulge yourself with this trendy, quiet and smooth operating magnetic upright bike while stays at home! Throughout this enjoyable ride you will get an excellent cardio workout and low impact exercise. The fat-burning aerobic movement will enhance your metabolism and build up your strength by......

NSCA’s Essentials of Personal Training is the ideal authoritative resource for personal trainers, health and fitness instructors, exercise scientists, and other fitness professionals, as well as the primary preparation source for the NSCA - Certified Personal Trainer®......

Physiological Assessment of Human Fitness, Second Edition, contains detailed descriptions of a range of accepted fitness assessment methods. This resource focuses on the general population, not just elite athletes.Following in the footsteps of the highly successful first edition, Physiological......

PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Includes chest transmitter beltFeatures include: Large LCD display, Displays heart rate in Beats Per Minute or % of max, Zone pointer, Calories burnedFitness Test with OwnIndex measures your aerobic/cardiovascular fitness in just 5 minutes......

The modern-looking Revolution Cycle Pro II has advanced features such as - Direct Drive Resistance System, Emergency Stop Brake System, Adjustable Seats/Handlebars, and Easy Transportation. This revolutionary product is designed for an energetic and challenging workout, and is also adapted to......

The Suunto Training Series heart rate monitors are optimized for any aerobic activity. Sophisticated, yet easy to use, Suunto Training devices are at the head of their game in accuracy, with real-world features that help athletes and fitness enthusiasts g...

Non-Slip Surface on Platform that Supports Up to 275 lbs. (1) Grey Platform and (4) Black Support Blocks Stepping Surface: 13� x 9� Adjusts from 4� to 12.5� Brown Corrugated Packaging Made in the U.S.A....

Non-Slip Surface On Platform That Supports Up To 200 lbs. Actual Size: 16 in. square x 14 in. H. Adjusts Height From 4 in. � 14 in. HIncludes 53 min. All-Step Video/DVD Featuring The Premiere Step Aerobic. Instructor Cathe Friedrich....

Step Aerobics is a great, simple way to boost your metabolism, work your cardiovascular system, and lose weight...in your own home! Small enough to store away easily.Slip-proof surface, durable mat on top, non-marking rubber floor padsPlatform and blocks are made of high-density......

Step Aerobics is a great, simple way to boost your metabolism, work your cardiovascular system, and lose weight. This step trainer comes with a durable, non slip surface and adjusts from four inches all the way up to eight, to accomodate users of all fitness levels. When youre done, the whole......