A multi-station exercise stand for diverse workouts utilizing body weights as resistance Functions include: Vertical Knee Raise (VKR), Dip Station, Pull-Ups/Chin-Ups, Push-Ups and Sit-Ups Sturdy steel construction for durability and long life Set Up Dimensions: 46 x 45 x 87 Maximum tested weight......

Can be used as a slant board for sit-ups and crunches, or as a flat bench for use with dumbells and free weights. Comes almost completely assembled in the shipping carton. Very limited assembly required. Upscale, quilted box cushions for comfort during the workout Board measures: 57 long x 12......

Make every workout count in the ECCO XT 1011 Crosstrainer sneaker. This women's athletic shoe pairs a sleek silhouette with high performance, featuring a breathable mesh upper fortified with stabilizing synthetic overlays; the padded collar has an Achilles notch for enhanced mobility. Receptor......

Hit the gym in comfort and style with this lightweight yet durable cross trainer from Ecco. Constructed with a synthetic upper, and accented with sporty stripes, the XT 1011 features a padded, mesh-lined tongue, collar and footbed for support and moisture control. Reinforcement at the toe......

Hit the gym in comfort and style with this lightweight yet durable cross trainer from Ecco. Constructed with a synthetic upper, and accented with sporty stripes, the XT 1011 features a padded, mesh-lined tongue, collar and footbed for support and moisture control. Reinforcement at the toe......

Hit the gym in comfort and style with this lightweight yet durable cross trainer from Ecco. Constructed with a synthetic upper, and accented with sporty stripes, the XT 1011 features a padded, mesh-lined tongue, collar and footbed for support and moisture control. Reinforcement at the toe......

Hit the gym in comfort and style with this lightweight yet durable cross trainer from Ecco. Constructed with a synthetic upper, and accented with sporty stripes, the XT 1011 features a padded, mesh-lined tongue, collar and footbed for support and moisture control. Reinforcement at the toe......

Step into this Mary Jane with Receptor technology, a patented footbed that absorbs energy as you walk and immediately redistributes it evenly in the forefoot, taking pressure off your heel. Plush EVA foam midsole provides superb comfort, thanks to the cushiony feel and lightweight construction.......

Blended filler mix of sanitized synthetic and natural fibers. Premium synthetic leather. Reinforced webbing. Heavy bag construction. Heavy duty nylon straps. Double end loop. ***WARNING*** Users of this equipment are subject to personal injury. These products are not warranted to protect the......

Genetics of Fitness and Physical Performance is the first comprehensive reference on the role of the genes in influencing individual variation in fitness and performance. This essential compendium reviews the past 25 years of accumulated evidence on the genetic basis of health- and......

Heavy-duty seat with boxed vinyl cushions for comfort and long life Incline/decline seat back with easy spring loaded pin setting (9 settings) for multipurpose workouts Removable leg lift with olympic plate adapter and one (1) spring clip included Leg lift locks in place Six (6) piece foam pads......

SPORTS AND FITNESS NUTRITION is a unique offering to the sports and nutrition milieu. The text differs from its competitors with its extensive, up-to-date coverage of nutrition supplements and unique chapter devoted to specific training and nutrition applications for more than a dozen sports. It......

Sports Medicine Essentials: Core Concepts in Athletic Training, Second Edition introduces students to potential careers in the Sports Medicine field, from Fitness Instructor to Athletic Trainer. This comprehensive text surveys a broad scope of knowledge related to the Sports Medicine field,......

Sports Medicine Essentials: Core Concepts in Athletic Training and Fitness Instruction creates a new benchmark of quality for textbooks relating to this field. Written by a NATA-certified athletic trainer, this text also breaks new ground by encompassing the closely related fields of athletic......

Designed with a variety of question types, this workbook is designed to help you review and confirm your understanding of concepts discussed in Sports Medicine Essentials: Core Concepts in Athletic Training and Fitness Instruction....